Mattress Naturally

How to Clean Your Mattress Naturally for Better Sleep

No matter how careful we are, our mattresses end up with their fair share of stains. Coffee spills during a lazy morning in bed, sweat marks from hot summer nights, makeup smudges after a late crash, or even a toddler’s surprise accident, it all adds up. And of course, then there are the stubborn period stains that most of us have dealt with at some point. 

Unlike your bedsheets, you can’t just toss your mattress into the washing machine. So when you spot those yellow sweat patches, food blotches, or blood stains, it can feel like a nightmare. 

But here’s the good news: you don’t need harsh chemicals or pricey sprays to handle them. With a few natural ingredients that are probably already in your kitchen, you can tackle these stains. These cleaning methods will not just remove stains but also refresh your mattress, so you can finally enjoy the peace of lying on something truly clean.

Why Mattress Cleaning Matters?

You might think- why do I need to clean my mattress? It’s the bedsheet that touches my body, not the mattress, right? So why is mattress cleaning important? 

Let’s clear all your doubts. 

1. Health and Hygiene:

You spend nearly a third of your life on your mattress. Over time, it collects sweat, dead skin cells, dust mites, food crumbs, and yes, all those stains we just talked about. Without regular cleaning, that cozy bed of yours can become a breeding ground for bacteria and allergens that mess with your health.

Simply changing your bedsheets won’t prevent bacterial growth.

2. Increased Mattress Life:

Mattresses aren’t cheap, and replacing them every few years isn’t exactly practical. 

By cleaning and maintaining your mattress regularly, you extend its lifespan, keep it comfortable, and avoid that musty odour that creeps in over time.

3. Better Sleep Quality:

Won’t you sleep better knowing that you are sleeping on a fresh and clean mattress, not something funky growing underneath your bedsheet? Cleaning your mattress isn’t just about hygiene; it’s about peace of mind.

How to Clean Stains from a Mattress? 

Now that you know why you need a clean mattress, let’s get right to the real question: how to clean stains from a mattress?

Different stains require different cleaning methods.

How to clean blood stains from a mattress:

  1. Blot with cold water only. Hot water sets blood.

  2. Dab on a paste of baking soda and cold water. 

  3. Let it sit for 30 minutes, followed by blotting with a damp cloth.

  4. If needed, apply 3% hydrogen peroxide with a cotton swab. It will fizz. Blot after 5–10 minutes.

  5. Dry it using a blow dryer, as leaving it damp will invite fungal growth.

Tip: Work from the outer edge toward the centre so the stain doesn’t spread.

How to clean pee/urine stains from a mattress:

For fresh stains:

  1. Blot as much as possible using a damp cloth (yes, you guessed it).

  2. Mist with a 1:1 mix of white vinegar and water. 

  3. Let it sit for 10-12 minutes and then blot.

  4. Cover with baking soda. Leave 8–12 hours.

  5. Vacuum and air-dry.

For old/dried stains:

  1. Lightly mist the stain with vinegar solution and leave it for 10–15 minutes. 

  2. Blot to remove the stain as much as possible.

  3. If the stain is too dark and won’t come out, apply an enzyme cleaner that is safe for fabrics. Let it work as directed, then blot.

  4. Finish with a layer of baking soda. Leave overnight. Vacuum it the next morning and let the mattress air-dry.

How to clean sweat stains from a mattress:

  1. Mix 1 cup cold water + 1 tbsp baking soda + a few drops of mild liquid soap in a spray bottle.

  2. Lightly mist the entire mattress and wait 10 minutes. 

  3. Use a damp towel or cloth to gently blot.

  4. This method is ideal for those mysterious yellow stains you didn’t even know your mattress had.

  5. Sprinkle baking soda on the mattress, let it sit for 1 hour and then vacuum. This will give your mattress a fresh 

How to clean food stains from a mattress (or any random stains):

  1. Blot the stain immediately (if fresh).

  2. Mix 1 cup cold water + 1 tbsp white vinegar + a few drops of mild soap.

  3. Dab the stain with the solution. Blot and repeat until the stain is lifted.

  4. Rinse by dabbing with plain water. Blot dry.

  5. Finish with baking soda for 30 minutes. Vacuum.

Tip: For wine or tea, club soda can help lift tannins before step 2.

Tips for Maintaining a Clean Mattress

Here are some dos and don’ts when it comes to mattress cleaning and maintenance. 

Dos

Don’ts

Always wear gloves when cleaning your mattress.

Avoid steam cleaning your mattress as it can trap moisture inside.

Let the mattress completely dry, as any remaining moisture can lead to mould.

Don’t mix hydrogen peroxide and vinegar in the same container.

Simply spread baking soda on the mattress, and vacuum it after 1 hour whenever you need a quick clean.

Don’t use harsh chemicals like bleach, as they can damage the fabric.

Add a few drops of essential oil to baking soda to deodorise your mattress.

Don’t rub when treating stains; rubbing spreads them.

Vacuum regularly to remove dust, crumbs, and allergens.

Don’t ignore stains; the longer they sit, the harder they are to remove.

Air out your mattress in sunlight whenever possible (once every 4-6 months).

Don’t flip without checking, as hidden stains can transfer to the “clean” side.


All these tips are great for keeping your mattress clean and fresh, but the easiest and simplest method to maintain your clean mattress is to use mattress protectors. Invest in good quality mattress protectors to keep your mattress fresh in between deep cleanings.

Conclusion 

Keeping your mattress clean doesn’t just make it look fresh, it increases the durability and longevity of your premium mattress. From everyday spills to stubborn stains, knowing how to clean stains on a mattress the right way can save you from long-term damage and expensive replacements. 

The key is to clean your mattress regularly, treat stains as soon as they appear, and use natural methods whenever possible. If you’ve been wondering how to clean a mattress stain without harsh chemicals, the simple step-by-step methods we covered will help you keep your bed fresh, hygienic, and cozy for years to come.

It is also important to know when to get a new mattress. If your mattress is older than 7-10 years, has persistent odours or stains, no longer feels comfortable or supportive, or has lumps - its time to get a new mattress.

For your new mattress, we would recommend DuuDuu. DuuDuu has hybrid mattresses with natural latex, pocketed springs, and a layer of cooling fabric, making them a perfect addition for your home. 

FAQs on Mattress Cleaning

1. How often should I clean my mattress?

Ans: You should at least clean your mattress 1-2 times a year, depending on how often your mattress gets in contact with sweat, blood stains, or other stains. Mattress cleaning should be a part of your spring cleaning routine.

2. What is the best natural way to clean a mattress?

Ans: The best way to naturally clean your mattress without using harsh chemicals is by using baking soda. You can spread a dry layer for a quick cleaning, or make a paste with cold water to clean stains. Vinegar is also a great natural ingredient that can make your mattresses sparkly clean and fresh.

3. How do you clean urine stains from a mattress naturally?

Ans: Mix equal parts white vinegar and water in a spray bottle and lightly spritz the stained area. Blot with a clean cloth, sprinkle baking soda on top, and let it sit for a few hours before vacuuming. This helps neutralize odors and lift the stain naturally.

4. How do I keep my mattress fresh between deep cleans?

Ans: There are many ways to keep your mattress fresh between deep cleans like airing it out once a week or sprinkling a light layer of baking soda every month and vacuuming it off. But the easiest way to maintain your mattress is by using a good-quality mattress protector.

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